My Journey Continues . . .

Hello again, I haven't forgotten you. I do apologize for being absent so extremely long. My journey toward health continues, and it is an uphill battle. How is yours?

So it has been 6 months since I have posted. In those 6 months I have continued to try to eat healthy and exercise, yet I have also continued to give into temptation and laziness. Not all the time, but enough to not make a dent in my health goals. So I continue to strive.

It is a new year, this is the time when we make new goals and try to restart our lives. Right? Well, I can't restart my life, because I am still facing the consequences of past struggles, emotional and physical obstacles and hurts that must be dealt with and overcome. So, I am not making resolutions this year. Instead I am "picking myself up by the boot straps" so to speak and continuing the journey before me.

My health has continued to degrade including some medical diagnoses that I am not satisfied to live with. Oh, don't get me wrong, I know the doctor has diagnosed me correctly, what I mean to say is that my health will not continue in this negative downward spiral if I can do anything about it.

I am continuing to learn about healthy, natural supplements, organic choices and benefits, and the lifestyle habits that plague us. So I hope to write more about these topics as the year progresses.

My journey continues and I hope your does too. Feel free to comment and let me know how your journey is progressing.